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Equine
Facilitated Psychotherapy
Equine Facilitated Psychotherapy (EFP) is an experiential
education process based on the belief that horses can help
us learn new, more innovative ways of thinking about our behavior
and how we interact with others. Through a collaborative experiential
learning process, participants use past experience, trial
and error, reflection, generalization and metaphors to facilitate
learning.
EFP
creates opportunities for participants to develop trust, gain
insight into their styles of interaction, develop problem
solving skills, address conflict resolution, experience healthy
risk taking, enhance verbal and nonverbal communication, increase
boundary setting skills, enhance creative decision making
and strengthen relationships within a non-threatening environment.
Issues that arise during the workshops are linked with the
larger ongoing issues within the day-to-day life of the client
to promote growth and change. EFP combined with traditional
psychotherapy allows clients to practice what they have learned
in group psychotherapy in a safe yet challenging environment.
Meditation
Meditation aids one in feeling centered and calm, relieves
stress, and puts you more in touch with who you are. The quality
of thoughts one has directly affects the body and behaviors.
Learning how to center and change thoughts can have a profound
impact on recovery. Programs introduce different techniques
based on ancient cultures and integrate visualization and
candid imagery. The cultural aspects include Buddhism, Native
American, Hawaiian, Color Therapy, Angel Therapy, along with
basic meditation techniques. Programs integrate the 12-steps
and are interactive to promote an interest in one's own path
of self-improvement.
Team Building
All clients are encouraged to work together and support each
other in their recovery. The treatment staff has developed
a program to aid clients in developing trust and communication
skills as well as learn to work together as a team.
The Ropes Challenge Course is an interactive activity course
utilizing balance beams, a rock climbing wall, and rope climbing
exercises. Here our clients explore and recognize the skills
needed to become an effective team and to have fun in the
process. Through a series of structured, progressively more
challenging initiatives, clients use out-of-the-box thinking
and their group intelligence to make decisions. Skilled facilitators
guide discussion after each activity. Emphasis is placed on
helping the group build on assets, limit liabilities and to
respect and honor diversity. The day is divided into "low
elements" that focus on problem solving skills and "high elements"
which offer the team an opportunity to work together to learn
the true value of risk-taking, trust, and personal achievement.
All exercises are extremely safe and offered as a "challenge
by choice." No one is ever coerced or intimidated to do any
activity.
Trauma
Trauma is any unexpected event, in which the sufferer was
unprepared and with no means in which to prevent the event.
Trauma can be either emotional or physical, although an event
can be considered traumatic even though no physical damage
was caused. Some examples of trauma include physical or sexual
abuse, the ending of a relationship, diagnosis of a life threatening
disease, surgery, natural disaster, serious physical accidents,
and witnessing a horrific event. Many people with addictive
disease have a history of an event that can be defined as
traumatic.
Trauma Therapy Group consists of an integrated approach to
men and women's treatment based on theory, research, and clinical
experience. Groups are separated by gender, providing the
social support that many are fearful of reaching out to, in
an intimate setting allowing for unity and cohesiveness. The
model utilized offers a strength based program that seeks
to increase empowerment, self-esteem, and assist clients with
developing an increased repertoire of coping skills needed
for the healing process. This group addresses how the event
has impacted their lives.
Another component of this group includes emotional development.
Paradigms such as Cognitive-Behavioral Therapy, Psycho-Education,
and Expressive Arts are used to enhance the client's use of
expression and generation of feelings, which is necessary
for the healing process.
Yoga
Yoga is the ancient art of uniting the mind, body and spirit.
The goal is to allow the individual to find harmony between
their own consciousness and universal consciousness. This
is achieved by practicing the three pathways: exercise, breathing,
and meditation.
Exercises are designed to put pressure on the body's glands,
releasing toxins and allowing better flow. Proper posture
and developing a strong, flexible body are key to this element.
Breathing exercises are based on the belief that breath is
the source of life in the body. Breath control stimulates
both the mind and body. Keeping a healthy body directly correlates
to keeping a healthy mind. The use of physical and breathing
exercises facilitate meditation, allowing a clear mind and
relief from stress.
Acupuncture
Acupuncture originated in China approximately 2,000 years
ago. It involves procedures which stimulate anatomical points
on the body, usually using small, hair thin, metallic pins.
According to Traditional Chinese Medicine, disease and illness
are due to an imbalance in the ying and yang of the body,
causing a blockage in the flow of vital energy. Acupuncture
deals with clearing this blockage and restoring the body to
a "balanced state."
Acupuncture is safe and approved by the FDA. It is administered
by a Medical Doctor and Licensed Acupuncturist. Treatment
for addiction using acupuncture is becoming increasingly popular,
with studies on its effectiveness published by British medical
journals and Yale University researchers.
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